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Train with Seema

High energy group workouts, tailored personal training and corporate fitness classes to achieve goals, discover sustainable habits and create stronger minds and bodies. 

Personal Training & Group Fitness Classes

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Workshops & Events

Bringing wellbeing experts to the community, to share knowledge, host discussions and as a learning tool in small, intimate spaces fuelling a drive for self care. 

Community Wellbeing Events 

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Corporate Wellness

Tailored training, workshops and wellness plans to improve employee wellbeing, team performance and organisational effectiveness.

Employee Wellbeing Programmes